The Role Of Self-Love In Manifestation
Self-love is everything.
It is the synonym of positivity.
It is the art of loving yourself.
And self-love is endless; it covers all areas of our existence- physical, mental, spiritual and financial. All parts seem futile unless you have love toward yourself.
What comes to your mind when I say self-love?
Is it going to the spa? Getting a manicure-pedicure? Getting a haircut? Going out shopping? Ordering your favorite food?
Well, as superficial as it might sound to some, these are actually some really good examples of showing self-love.
But is this it? No, definitely not. There’s so much that can be added to the list. The fun fact is that my list of self-love activities might not match yours, and there’s no right or wrong here. In fact, that’s the beauty of it.
While the answer to my question can come in varied forms, the truth is that when it comes to self-love, the phenomenon is different for everyone. Some people find happiness in indulging in physical tasks as it gives them the liberty to move and stay on their feet, while others may find peace in meditation or reading a book. Some find love in dancing, some in painting. Some may add value to self-love by giving to others and spending time with people, while others may value solo time- each having a significance of its own, reflecting the personalities we carry.
Why Loving Yourself Is Extremely Crucial
Loving yourself is extremely crucial as it is the ultimate tool to navigate life smoothly. It is only when you value your existence that you start valuing others around you.
Think about it- when you feel agitated and upset, you don’t even want anyone around you. Even the things that usually make you smile will seem like a burden until you resolve the inner battle and switch your state to feeling happy.
Low self-love means low self-worth, which means that when you undervalue yourself, you limit your chances of achieving things- those things that are naturally yours, but just because of your limited views, you block them from manifesting.
To resolve this, you need to start loving yourself truly. Is it easy? Of course it is. Will it happen in a day? Maybe, yes! Depending on how quickly you accept your uniqueness.
Every change starts with acceptance, so take some time to sit with yourself and reflect on the following questions:
- “What is it that I don’t like about myself?”
- “What can I change in myself that will help me become a better person?”
- “What qualities do I appreciate in others?”
- “What are the top 10 qualities/skills/talents that I possess?”
- “What qualities do I absolutely dislike in a human being?”
- “Can I see myself as a successful person in the next five years? If not, what is blocking that vision for me?”
These six questions are enough to give you an insight into what you want and what you don’t want. The answers to these questions will serve as a guideline for your transformation journey.
But please don’t rush into answering these questions and taking this activity as a 10-minute task. Sit with it long enough to fully understand the seriousness it carries. You can always add more points every day, but start with what comes instinctively.
How Self-Love Unlocks The Power Of Manifestation
Once you understand your positives and negatives from the above exercise, it becomes easier to shift your energy and naturally manifest the best in life, as the core of manifestation starts with the belief that you are the creator.
For you to come to terms with the fact that you are the creator and you create the reality you live in, you need to build a high self-worth and self-image in your mind, which is where the role of self-love comes in.
Did you know that we were born with this innate quality of loving ourselves? Have you ever noticed how happy babies are? They keep smiling and joyfully play by grabbing their hands and feet. This innocence fades with time as we hear and absorb judgments around us.
These judgments become the base for all our fears and negative emotions as we grow up. But you know what the best part is? The moment you realize this is the moment you have already stepped into change.
Once you build a self-love routine and start following it as a lifestyle, you will start seeing tremendous changes in a matter of a few days. Here is a guide on what you can include in your day to create the life you desire: https://happilymanifested.com/daily-manifestation-techniques/
Remember, manifestation and self-love go hand in hand. The bigger your worth in your own eyes, the bigger the manifestations you will attract.
Manifest Faster With Self-Love
Once you start practicing self-love rituals and develop a genuine bond with your inner self, you will manifest at a much faster speed. The reason for this is that your manifestation is your responsibility, as you are the creator, and when you own up to it, you directly signal your subconscious mind that you have the power to create results. This faith and confidence program the mind to think creatively.
The more you indulge in self-love, the stronger your manifestation power will become, and the quicker you will attract abundance in life. It all starts from within, our outside is just a reflection of the inside. When we start clearing from within, our outside reality also starts getting better.
Self-Love Rituals To Strengthen Your Manifestation Power
Let’s discuss in brief 10 self-love rituals that will help you in your manifestation journey:
1. Being grateful:
Always start and end your day with gratitude. The more you focus on showing gratitude for all that you have, the more life blesses you with abundance. Gratitude is a beautiful way of acknowledging and appreciating the small wins in life. It helps us celebrate every moment by magnifying its value. Look around- you’ll find endless things to feel grateful for!
2. Journaling:
Journaling your feelings and planning your day can help you grow tremendously in life. It helps the mind declutter and get into the habit of organizing, highlighting the importance of having clarity in life.
3. Mirror affirmations:
Mirror affirmations are super powerful when it comes to self-love because when you look into the mirror, you see your reflection. You notice how you look, your features, your body, your stance. When we start looking at our reflection with love instead of judgment, we begin a beautiful journey within.
For some, it’ll be super smooth to look into their own eyes and say, “I love you,” while some may struggle to even maintain eye contact.
Slowly, when we start addressing our issues and give ourselves the love we deserve, we open the gates to manifestation. Not only does our confidence boost, but our connection with the divine also gets stronger.
4. Hydration:
Keeping yourself hydrated has a deeper meaning than it may seem. Of course, having water is essential for our physical body, but do you know you can use this same water to manifest all your desires? Read our detailed post on water manifestation to understand more on this: https://happilymanifested.com/water-manifestation/
5. Meditation:
Meditation is not just about closing your eyes; it’s about shutting yourself off from the outer reality and accessing the inner world. When you sit in silence, what you really do is face your inner fears and blockages. These blocks remain hidden from our consciousness unless we look within and shine a light on them, which is a must for our growth.
Here is a detailed guide on different meditations that you can practice daily: https://happilymanifested.com/top-meditation-practices/
6. Exercise:
Exercise in any form- running, walking, yoga, gymming, lifting weights, Zumba, is beneficial for our overall fitness. The aim is to stretch and move your body to release hormones that help you feel good and stay active, both mentally and physically. Even 15 minutes of exercise has greater benefits than skipping it altogether.
7. Proper sleep:
Covering at least 7-9 hours of sleep daily for both men and women is crucial, as sleeping is the only time when our body heals itself and makes us feel rejuvenated to perform fully and handle whatever tasks come our way.
Never compromise on your rest and take your sleep routine very seriously, as it’s the only time during the day when your subconscious takes over and does its work of restoring energy.
You’ll notice that when your sleep schedule is off, you will not only feel lethargic but also spoil the quality of your day, eventually leading to spoiling the quality of your life. To avoid this, you should always try to sleep and wake up on time so that you are in sync with your circadian rhythm.
8. Visualization:
Visualization is a beautiful way to understand the power you hold when it comes to manifestation. It’s a quick escape from your current reality into your desired reality, tricking the mind into believing in what you want, whenever you want.
Check out our step-by-step guide on the power of visualization: https://happilymanifested.com/the-power-of-visualization/
9. Body posture:
Having a good posture can help you in the long run, as it not only helps in maintaining your physical well-being but also signals your mind to stay alert. A good body posture directly affects your personality. Always correct yourself when you notice that you have droopy shoulders, a hunched back, a loose body or a swaying walk.
Notice and model the body language of successful people or people who motivate you. See how they sit, walk, talk, the slight bends and the movements. These small changes make a big difference in shaping your character.
10. Constant smile:
A beautiful and very important self-love ritual is to smile. As easy as it is, all it takes to make your day is to smile. Smile for a reason. Smile without a reason. Smile for all the blessings. Smile for all the lessons. Smile at your friends. Smile at strangers- just keep smiling. You’ll notice how light you will feel once you start smiling.
In NLP, we were taught that the quickest way to switch a state is to take a deep breath and smile. When you smile, the mind gets a signal to relax and let go of all that didn’t happen in your favor and prepare for all that is yet to come. A smile shows faith in the power within to handle whatever comes your way. And indeed, your smile is the most precious jewel you can own.
10 Powerful Affirmations For Self-Love And Manifestation
1. I am so grateful for my existence. I love my life!
2. I am healthy, I am wealthy, I am divine;
Everything comes to me at the perfect time.
3. I am truly blessed.
4. I love and accept myself exactly as I am.
5. I am proud of who I am.
6. I am worthy of receiving the best in all areas of my life.
7. I trust myself and my capabilities.
8. I release all doubts, judgments and negativity and replace them with love, joy and positivity.
9. It’s easy for me to stay mindful and enjoy every moment as it comes.
10. I let go of all the worries linked to my past and future. I fully accept and live in the present with my unwavering faith in God, my angels and the universe.
Remember, self-love is not vanity; it is, in fact, quite the opposite and is a sign of true strength. It’s time you embrace the power within and love yourself. Be your favorite person, and watch how others start showering the same love on you. It’s time you go within and appreciate your existence!
